We all want to lead a happy and fulfilling life. That’s our most important and overarching goal through life. However, we don’t have easy ways to measure our happiness or our inner state of being on a regular basis. So, what do we do? We fall into the trap of measuring our progress based on external parameters of progress like career growth, financial success and social status. While they are easier to measure, unfortunately, they are all poor substitutes for our true inner state of being. The below self-assessment questionnaire has been designed to help you become more aware of your current level of happiness. I encourage you to do this test at regular intervals to track your progress on your inner state (which is way more important than your outer state!).

Take the Personal Alchemy Happiness Test
For each of the below 30 questions, please select one of the five options that best describes your situation.