Photo by Federico Morndo
At the turn of the 1970s, sociologists were concerned that with enhanced technology and increased productivity, we will soon have so much leisure time that we would not know what to do with it.
I knew something was seriously wrong when I recently noticed myself taking my mobile phone yet again to the bathroom, so I could respond to some messages while in there. Having successfully kicked the habit, some years ago, to switch-on my blackberry the first thing in the morning and switch-off the last thing at night, I was certainly falling prey to the old instincts.
Sometimes rationalized as being productive, sociologists have a new term for this phenomenon of being ‘switched on’ all the time – Everydaython – the idea that many of us are trying to run a marathon every day. Between emails, Facebook, apps, chats, videos, and games, this online busyness is an addiction – something we are unable to let go of, despite being aware of its harmful effects.
As Nassim Taleb, the author of Fooled By Randomness, put it, ‘The difference between technology and slavery is that slaves are fully aware that they are not free.’
What is behind this addiction?
Several factors contribute to our belief that being perpetually connected is the only way to be in our modern society.
1. Online activity defines our self-identity
Being busy is not only seen as a necessity, but also considered almost a reflection of our importance. It’s as if attending to emails, or posting Facebook updates and waiting for the response, provides a key purpose to our existence. The sight of numerous notifications energizes us; and receiving too few emails overnight is dissatisfying.
As we get more and more invested in being this way, we begin to subliminally let it define our self-identity. We start to associate our self-worth with the number of emails we receive every day, the number of friends…