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The Purpose of Life Is to Discover Your Gift. The Meaning of Life Is to Give It Away.
IKIGAI (pronounced ee-ki-guy), is a Japanese concept meaning ‘the reason for being’ – the very purpose for which an individual exists. Ikigai signifies the source of value in one’s life or the things that make one’s life worthwhile. According to the Japanese, everyone has an ikigai and discovering it and living a life aligned to one’s ikigai adds contentment and meaning to one’s life.
Besides, research suggests that staying connected with your ikigai has a noteworthy influence on your health, vitality and longevity. Research by Dan Buettner of National Geographic of over 73,000 Okinawans, who have the highest percentage of centenarians in the world, highlights ikigai as a key to their longevity (alongside active life, healthy eating habits and social connections). A clear sense of purpose is also known to improve cardio-vascular health and emotional resilience.
The idea of ikigai has great relevance to how we choose our life’s work – not merely our professional pursuits, but the very direction of our life. Among all the roles we play in life, which of those is central to who we are and what we want our life to be about. Is nurturing your children to their potential your ikigai or is it serving your community; is creating innovative solutions for your clients or providing a financially and emotionally stable family environment?
Powerful relevance to professional life
The concept of ikigai can further be adapted to significantly guide our choices in our professional life. It is equally helpful to a youngster starting out in her professional life and to a person who in his middle years is keen to create a meaningful second innings. While the idea of following our passion inspires us, but then we struggle to identify enough role models who have made a success of doing so and we quickly resort to pursuing what would make us financially successful. Over time,…